It’s time to stop hiding

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If your fear of speaking has held you back, this is your wake-up call.

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Sign up below, and every morning for the next 30 days, you’ll get one simple question in your inbox. Think about it for a minute, hit record on your phone’s video camera, and speak for five minutes.

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Don’t scribble out a script, and if you stutter and stammer and “umm” your way through it, that’s perfectly fine.

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And once you’re done, watch it back and practice loving the person you see. Don’t worry about the psychology behind it yet (we’ll get to that). Just focus on the feeling of acceptance.

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It won’t be easy, but it will be the most effective step you ever take.

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Ready to face your fear? Sign up today.

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